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1671 questions answered so far
Every one was asked by a real person and published anonymously.
Feeling like nothing in a difficult marriage
Hina, it sounds like you are going through an incredibly tough time, and it's completely understandable to feel lost when someone close to you constantly puts you do
Boosting Your Self-Worth When People Judge
Fatima, it sounds incredibly painful to hear comments about your age and marriage, and it's completely understandable that you feel inferior. Many young women in Pak
Stop Racing Thoughts at Night and Sleep Better
Raat ko jab dimagh mein khayalat ka taanta bandh jata hai, toh neend aana mushkil ho jata hai. Bahut se log is mushkil ka saamna karte hain, jahan har cheez ko baar
Feeling Judged After Childhood Bullying
Kamran, it sounds like you went through a really tough time in school, and it's completely natural that those experiences are still affecting you today. Many people
Coping with a Mother's Sudden Loss and Fear of Death
Seema ji, it sounds like you are going through immense pain right now, and what you describe is a very natural response to such a profound and sudden loss. Losing yo
Why You Still Feel Pain and Sadness After an Accident
Omar bhai, it's completely understandable to feel this way after an accident, even if doctors say the physical injuries have healed. Your body and mind can hold onto
How to Help Children After Family Fights
Sidra, it's completely natural to worry when your children are affected by arguments at home. Their quietness or anger are clear signs they are struggling with what
Jab Purani Yaadein Dimagh Se Na Niklen
Waqar Sahab, hum samajh sakte hain ke kisi haadsay ke baad baar baar wohi manzar yaad aana kitna pareshan kun ho sakta hai. Yeh ek bohot aam tajurba hai jab hum kisi
Jab Dil Kuch Mehsoos Na Kare, To Kya Karen?
Ayesha, aap jo mehsoos kar rahi hain, wo mushkil aur pareshan kun ho sakta hai. Jab khushi ya gham kuch bhi mehsoos na ho, to insaan ko lagta hai jaise wo khud se ju
Feeling Scared All The Time And Easily Startled?
It sounds like you're going through a really tough time, Junaid, feeling a constant sense of dread and being on edge. Many people experience this kind of fear and ju
Feeling Troubled Inside But Afraid to Share
Rabia, it takes a lot of strength to admit you're feeling 'theek nahi hoon andar se.' This feeling of unease or sadness inside is real, and it's perfectly okay to ac
Naye Shehar Mein Akelapan Aur Ghar Ki Yaad Aana
Naye shehar mein jaa kar akela mehsoos karna aur ghar ki yaad aana bilkul fitri baat hai. Jab aap apna purana mahol chhor kar aik nayi jagah aate hain, toh dosti ban
Mushkil Waqt Ke Baad Neend Na Aana Aur Bure Khwab
Agar aap ko mushkil waqt ke baad neend nahi aati, ya phir bure khwab tang karte hain aur pura din thakan rehti hai, toh aap akeli nahi hain. Yeh bohot se logon ke sa
Coping with grief after caring for a parent
Noman sahab, your feelings are completely understandable. Taking care of a parent, especially as they age, is a profound act of love but it can also be incredibly dr
Jab Logon Ki Baton Se Dil Toot Jaye
Farah, hum aapke dil ka dard samajh sakte hain. Do miscarriages ka gham aur phir logon ke tanay sunna, yeh sab bahut takleef-deh hai aur aapka udas rehna bilkul fitr
Doubts About Worship: Why Do I Feel My Prayers Aren't Accepted?
It sounds like you're going through a very difficult time, Iqra, and it's completely understandable to feel distressed when these kinds of thoughts weigh on you. Man
When Your Study Visa is Rejected: Dealing with Disappointment
It's incredibly tough when a dream you've worked so hard for doesn't come true, especially when it involves something as significant as studying abroad. Feeling like
Living in Fear of Your Husband's Anger
Zoya, the fear you're describing, where you constantly worry about your husband's outbursts and feel restricted, is a heavy burden to carry. It's important to know t
When job loss and debt make it hard to sleep
Usama, it sounds like you're going through an incredibly tough time right now. Losing your job and dealing with debt can feel like a heavy burden, and it's completel
When an exam doesn't go your way and parents are upset
Bilal, it sounds like you're going through a really tough time right now, and it's completely understandable to feel lost and overwhelmed. Many young people in Pakis
Healing After Divorce: Finding Peace Again
Divorce can feel like a heavy burden, especially with the way society sometimes reacts. It’s completely understandable to feel shame and fear when people look at you
When Your Husband Stays Silent For Years
It sounds incredibly painful to live with such long-term silence at home, and it's completely natural to feel sad and scared in this situation. This kind of emotiona
Feeling Anxious and Sleepless Due to Marriage Pressure
Sania, it sounds like you're going through a tough time, and it's completely understandable to feel ghabrahat and have trouble sleeping when you're facing constant p
Seeing Or Hearing A Lost Friend When Grieving
It's incredibly painful to lose someone you love deeply, especially a best friend. What you're experiencing, like seeing or hearing your friend, is a common and norm