Marne Ka Dar: Kya Yeh Feelings Kabhi Khatam Honge?

Answered 19 October 2026 at 3:41 pm PKT

Agar aapko lagta hai ke aap mar rahe hain aur yeh feelings lambe arse se hain, to aap akelay nahi hain. Yeh page aapko samjhayega ke yeh kyun hota hai aur iska ilaaj mumkin hai.

Mujhe lagta hai main mar rahi hoon, yeh feelings kitni lambe samay se hai. Kya yeh kabhi theek hoga?

Aapka yeh ehsas bohot mushkil hona chahiye. Yeh feelings lambe samay tak rehne se bohot heavy lagti hain, par aap nahin akeli hain jo yeh mahsoos karti hain. Boht saare log yeh ehsas karte hain, aur madad mil sakti hai.

Kya hoga, inshallah

Haan, yeh theek hoga, inshallah. Boht saare log keh sakte hain ke aapka dil bohot zyada weight uthata hai, par yeh weight uthana aik Waqt ka hai. Madad mil sakti hai. Aap apna haal theek kar sakte hain.

Kya karo

Pehle to aapko samajh lo ke yeh feelings temporary hain. Aapko bohot zyada burden nahin uthana chahiye.
Aap kahin ek professional ki madad le sakte hain. Aapko koi professional mil sakta hai Depression.pk ke through. Aapko bohot zyada tension le sakte hain. Aapko koi professional mil sakta hai Depression.pk ke through.
Aap apne khyal rakh sakte hain. Aapko bohot zyada tension le sakte hain. Aapko bohot zyada pressure le sakte hain. Aapko bohot zyada weight le sakte hain. Aapko bohot zyada work le sakte hain. Aapko bohot zyada work le sakte hain. Aapko bohot zyada work le sakte hain.

Names and cities shown here are examples. Every question is published anonymously — we never ask for, store or show the name, city or contact details of the person who wrote it.

Still on your mind?

You don't have to work this out from an article. We're free, private, and here right now — in English, Urdu or Roman Urdu. No signup, no waiting, no judgement.

Talk to our team on WhatsApp Join our WhatsApp community ASK A QUESTION

💚

Answered by the Depression.pk team
A free mental-health service for Pakistan. Reviewed for safety before publication.

🔒

Anonymous by default
Names are always changed. Nothing identifying is ever published.

🆓

Always free
No signup, no paywall, no adverts, no data sold.

📅

Aakhri update
19 October 2026

marne ka dar yeh feelings kabhi khatam hongi panic attack symptoms urdu anxiety se marna Pakistan mein anxiety treatment dil ki dhadkan aur dar mar rahi hoon kya karoon

🔒

Every question here is published anonymously. Names are always changed or removed, and nothing that could identify the person who asked — their name, contact details, location or history — is ever shown or stored with the question.