Waqar Haider
What a session with Waqar is like
My sessions are different because I focus on understanding the client’s emotions, experiences, and underlying concerns rather than just the symptoms. I use a client-centred and trauma-informed approach, adapting my therapeutic techniques to each client’s individual needs. I believe in creating a safe, non-judgmental space where clients feel heard, understood, and comfortable expressing themselves.
About Waqar
I hold an MS in Clinical Psychology and have worked as a freelance psychologist for the past three years, completing over 300 clinical hours of one-on-one client work. I have delivered evidence-based assessment and intervention across hospital, rehabilitation, and humanitarian settings, working with clients presenting with trauma, PTSD, substance use disorders, and severe mental illness. My primary approach is Cognitive Behavioral Therapy (CBT), which I use to set clear goals with clients, structure sessions around them, and track progress over time. I pair this with a trauma-informed framework that keeps safety and emotional regulation at the centre of treatment
- Qualifications
- Master of Science in Clinical Psychology
- Currently
- Freelance Psychologist
- Speaks
- UrduEnglishPashto
What Waqar works with
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Questions people have asked about this
Answered on Depression.pk, free to read, no account needed.
- How to Handle Anxiety and Panic Attacks: Free Emotional Support in Pakistan
- Health Anxiety and Constant Fear of Death: How to Cope
- How to Find a CBT Therapist for Anxiety and Depression in Pakistan
- Constant Fear, Panic and Feeling on Edge: What Helps?
- Panic Attacks Keeping You Home? Stop Avoiding Work and Social Life
- How to Manage Anxiety Attacks Before an Interview and at Work
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Three of the designs, with Waqar’s own photograph on them. The real one carries a code and a QR anybody can scan to check it is genuine and still unused.
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