Gambling Ki Lat Se Suicidal Thoughts - Madad Kaise Len
Is page par hum gambling ki lat aur iske baad aane wale suicidal thoughts ke baare mein guftugu karenge. Aap is waqt akela mehsoos kar rahe hain, lekin madad mumkin hai - yeh page batayega ke kis tarah aur kahan se madad len.
Kaafi arsay se gambling ka masla hai aur maine apni university fee kho di hai. Iski guilt aur akelapan bardasht nahi ho raha, suicidal thoughts aate hain. Paise nahi hain, aise mein madad kaise loon?
Yeh sach mein mushkil hai. Aapko bohot pressure ho raha hai, aur yeh sahi hai ke aapko madad chahiye.
Pehla kadam, apne aap ko theek rakhein
Aapke paas suicidal thoughts hain, aur yeh bohot dangerous hai. Agar aapko yeh khyalaat aate hain, toh koi reliable insaan jaise aapka koi qareebi raasta ya doctor ya imam se baat karein. Aapko koi na koi madad karne wala hona chahiye.
Paise ka masla
University fees khona bohot mushkil hai, lekin yeh aapki zindagi ki kami nahi hai. Aapko koi naya raasta dikhane ki koshish karni chahiye. University ki financial aid office se baat karein, agar woh hai toh. Koi part-time job ya freelance kaam karein, jisme aapka time aur skills fit ho. Aapko bohot zyada tension mat lein, inshallah yeh hal hoga.
Professional madad
Aapko yeh bhi sochna chahiye ke kya aapko koi professional counselor ya therapist mil sakta hai. Depression.pk ke volunteer professionals ke saath baat karke bhi aap madad le sakte hain. Yehi bohot important hai ke aap apne aap ko theek rakhein.
Aapko bohot dushwar waqt guzar raha hai, lekin yeh samay bhi guzrega. Aapko madad mil sakti hai, aur aapko theek hona chahiye.
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