Awaaz sunai dena aur Allah ka gussa - kya karein?

Answered 9 October 2026 at 11:01 pm PKT

Agar aap namaz ya kisi bhi waqt awaaz sunte hain aur lagta hai ke Allah aap se naraz hai, to yeh aapke zehan par bojh ho sakta hai. Yeh page aapko samjhane mein madad karega ke ye awaaz Allah ki taraf se ho sakti hai ya zehni bimari ki nishani, aur aap doctor ke baghair kya kar sakte hain.

Mainay namaz mein bhi awaaz sunti hoon aur mujhe lagta hai Allah mujhse naraz hain kyunki mujhe kabhi khushi nahi milti aur mere sapne pooray nahi hote. Main is awaaz se ladti hoon aur bahut overthinking karti hoon, lekin doctor ke paas nahi ja sakti. Kya ye awaaz Allah ki taraf se hai aur mujhe kya karna chahiye?

Aap ke dil ka dard samajh sakte hain. Yeh sach mein mushkil hai jab aap ko awaazen suni deti hain aur Allah ke bare mein tension lete hain. Sabse pehle, yeh samajh lo ke aap akela nahi hain. Bohot se logon ko aisa hota hai jab unhain tension ya depression hota hai.

Koi samajh sakta hai

Aap ke doctor ko yeh baat batana chahiye. Yeh awaazein depression ya tension ki wajah se ho sakti hain. Doctors aap ki madad kar sakte hain.

Apni tabiyat ko samajh lo

Aapko apna khayaal rakhna chahiye. Overthinking se tension badh jati hai. Kuch cheezain try karo:

Rutba rutba kaam karo. Jaisay kaam karo, jaisay soo karo, jaisay khana karo.
Apne khayalon se ladna seekh lo. Mindfulness guide padh kar apne khayalon ko samajh sakte hain.
Dua karo. Allah ke huzoor mein apne dil ki bat karein. Allah ke bare mein tension mat lein. Allah bhi aap ki madad karayega.

Aap ke paas koi doctor nahi hai to Depression.pk ke community mein log mil sakte hain jo aap ko samajh sakte hain. Aap naas azma sakte hain. Allah ka shukar hai Zara aap ke sath hai.

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Aakhri update
9 October 2026

awaaz sunai dena Allah ka gussa namaz mein awaaz overthinking ka ilaj zehni bimari ki alamat Pakistan mein mental health ghar par ilaaj

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