Maha Maryam
What a session with Maha is like
Every session is personalized to your unique needs, helping you understand your emotions and develop practical coping strategies. I offer a safe, confidential, and non-judgmental space where you can express yourself freely and feel genuinely heard. My approach combines empathy with evidence-based psychological techniques to help you build emotional resilience, self-awareness, and lasting positive change.
About Maha
I am a Certified Psychologist with strong interpersonal, communication, committed to supporting individuals in improving their mental and emotional well-being. I have experience working with concerns such as depression, anxiety, stress, trauma, OCD, relationship difficulties, and other psychological challenges. I provide a supportive, empathetic, and non-judgmental environment where individuals can openly express their concerns. I am skilled in psychological assessment, emotional support, coping strategies, and helping clients develop healthier thought patterns and behaviors. I also offer urgent sessions when immediate psychological support is needed. Reliable, organized, and adaptable, I am dedicated to continuous learning and providing professional, client-centered care.
- Qualifications
- Bachelor's Hons in Psychology
- Currently
- Psychologist at Rehmat medical complex Okara
- Speaks
- UrduEnglishPunjabi
What Maha works with
Send Maha a message
Messages here are private, so you need a free account first — it takes a minute and it is how we keep both of you anonymous. Nobody sees your phone number or your email, and you will not get any marketing from us.
Questions people have asked about this
Answered on Depression.pk, free to read, no account needed.
- How to Handle Anxiety and Panic Attacks: Free Emotional Support in Pakistan
- Health Anxiety and Constant Fear of Death: How to Cope
- How to Find a CBT Therapist for Anxiety and Depression in Pakistan
- Constant Fear, Panic and Feeling on Edge: What Helps?
- Panic Attacks Keeping You Home? Stop Avoiding Work and Social Life
- How to Manage Anxiety Attacks Before an Interview and at Work
Give Maha’s time to somebody else
A brother for his sister, a daughter for her mother, a friend who would never book one for themselves. You pay Maha directly, exactly as you would for your own session — Depression.pk takes nothing and never holds any of it. They then send you a voucher card with a code on it, and whoever you are giving it to books a time and pays nothing.
Three of the designs, with Maha’s own photograph on them. The real one carries a code and a QR anybody can scan to check it is genuine and still unused.
Nothing is paid here and nothing is charged. This only sends your details to Maha.
We list psychologists, psychiatrists and counsellors across Pakistan, free, and we send people to the ones who help in our groups. No fee either way, and whatever somebody pays you for a session is entirely yours.
Register with usIf this is urgent, please do not wait for a reply — our crisis helplines are open now, and you can join our WhatsApp community any time.
Book a session — some of these are free
Pick a time. All times are Pakistan time. Free slots cost nothing at all.
Reviews
I had a wonderful consultation experience with Miss Maha regarding my anxiety and stress. She was extremely professional, kind, understanding, and supportive throughout the session. She listened to my concerns patiently and guided me in a very positive and comforting way. Her approach made me feel relaxed, heard, and understood. She truly did an excellent job, and I really appreciate her dedication and efforts. I highly recommend Miss Maha to anyone struggling with anxiety or stress. Thank you, Miss Maha, for your valuable guidance and support!
She is very understanding and patient. She listened to me calmly and responded in a kind, thoughtful, and productive way. I truly appreciate her support and guidance. Highly recommend ❤️
السلام علیکم مہا مریم! 🌸 آپ کا دل سے بہت شکریہ کہ آپ نے میری بات کو اتنے اچھے طریقے سے سنا، میری صورتحال کو سمجھا اور ہر بات کی وضاحت اتنے پیار اور تحمل سے کی۔ آپ کی باتوں سے مجھے اپنے رشتے کو ایک نئے زاویے سے سمجھنے کا موقع ملا اور بہت سی ایسی باتیں سمجھ آئیں جن پر میں پہلے اس طرح غور نہیں کر پا رہا تھا۔ مجھے سب سے اچھی بات یہ لگی کہ آپ نے صرف میری بات نہیں سنی بلکہ مجھے سمجھانے کی بھی کوشش کی کہ کسی صورتحال کو جذبات کے بجائے سمجھ داری سے کیسے دیکھا جاتا ہے۔ آپ کے سمجھانے کے انداز نے مجھے سکون دیا اور اپنے خیالات کو بہتر طریقے سے سمجھنے میں مدد کی۔ میں واقعی آپ کے وقت، توجہ، خلوص اور رہنمائی کی قدر کرتا ہوں۔ اللہ آپ کو ہمیشہ خوش رکھے، آپ کے علم اور کام میں برکت دے اور آپ کو دوسروں کی زندگیوں میں اسی طرح آسانیاں اور خوشیاں لانے کا ذریعہ بنائے۔ آمین۔ 🤍 بہت شکریہ مہا مریم! آپ نے میری بات سنی اور مجھے سمجھنے میں مدد دی، یہ میرے لیے بہت اہم ہے۔ اللہ آپ کو اس نیکی کا بہترین اجر دے۔ 🌹