Shop issues and loadshedding making you angry?

Answered 7 October 2026 at 11:22 am PKT

It's incredibly frustrating when loadshedding affects your livelihood and makes you feel helpless. Many shopkeepers like you face immense pressure, leading to anger and a desire to give up.

Loadshedding ki wajah se mera dukaan ka kaam bohot mutassir ho raha hai. Customers nahi aate aur bijli ka bill alag tension hai. Har waqt gussa aata rehta hai aur lagta hai ab dukaan band karni padegi.

Asif bhai, loadshedding aur uske asar se dukaan ke kaam mein mushkilat, upar se bijli ka bill – yeh sab milkar bohot zyada stress aur gussa paida kar sakte hain. Aapka yeh ehsaas ke 'dukaan band karni padegi' bilkul fitri hai jab halaat itne mushkil hon. Bohat se log isi situation mein hain aur aap akele nahi hain.

Jab bijli na ho, kya aap kuch choti cheezein badal sakte hain? Maslan, din ke woh auqat jab loadshedding kam hoti hai, kya usmein zyada kaam kar sakte hain? Ya agar mumkin ho, koi choti battery light ya solar lamp ka intezam kar sakte hain taake kam az kam thodi roshni ho? Apne regular customers ko pehle se waqt bata dein ke kab dukaan khuli hogi, isse unki pareshani bhi kam hogi.

Gusse ko foran control karna mushkil lagta hai, lekin kuch tareeqe hain jo madad kar sakte hain. Jab aapko lagay gussa barh raha hai, ek minute ke liye gehri saans lein. Naak se ahista saans andar kheenchein, 4 tak ginein, phir ahista se munh se bahar nikal dein, 6 tak ginte hue. Din mein 5-10 minute ka break lein, chahe sirf apni kursi se uth kar dukaan ke bahar dekhna ho.

Yeh soch kar ke 'dukaan band karni padegi' bohot bojh lagta hai aur umeed khatam kar deta hai. Iske bajaye, sochiye aap is mushkil waqt mein aur kya choti tabdeeli kar sakte hain jo aapke ikhtiyar mein ho. Kya koi nayi cheez bech sakte hain jo loadshedding mein bhi kaam aaye? Sirf un cheezon par tawajjo dein jin par aapka thoda control hai, yeh aapko kam helpless mehsoos karayega.

Apni sehat ka khayal rakhna bhi zaroori hai, taake aap in mushkilat ka behtar tareeqe se saamna kar sakein. Thoda waqt apne liye nikalein, chahe woh subah ki chai sukoon se peena ho, ya shaam ko family ke saath baith kar do baatein karna ho. Apne kisi bharosemand dost ya ghar walon se baat karein, unko apna haal batayein. Kabhi kabhi sirf apni baat keh dene se bhi bojh halka ho jata hai aur nayi raah mil jati hai.

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Answered by the Depression.pk team
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Aakhri update
7 October 2026

stress loadshedding business problems shop issues anger management gussa dukaan pareshani bijli ka masla karobar

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Every question here is published anonymously. Names are always changed or removed, and nothing that could identify the person who asked — their name, contact details, location or history — is ever shown or stored with the question.