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Dawai band karne se weight kam hoga? Kya karein

Answered 6 November 2026 at 5:54 pm PKT

Agar aap apni dawai ki wajah se weight gain ka samna kar rahe hain, to yeh aam masla hai. Yeh page aapko batayega ke dawai band karne ke natijay kya hote hain aur is tension ko kaise handle karein.

Mujhe apni dawai ki wajah se bohat weight gain ho raha hai. Kya agar main yeh dawai band kar doon to mera wazan kam ho sakta hai? Aur is tension ko lekar main kya karun?

Aap jo tension le rahe hain, yeh bilkul samajh mein aati hai. Dawai ka weight gain aam hai, lekin iska matlab yeh nahi ke aap khud dawai band kar dein. Yeh kaam doctor ke bina nahi karna chahiye, warna side effects aur zyada mushkil ho sakte hain.

Pehle dawai band na karein

Agar aap antidepressant (jese SSRI) ya mood stabiliser le rahe hain, toh inhein achanak band karne se withdrawal symptoms aa sakte hain - chakkar, ghabrahat, neend ka bigadna, aur depression wapas aana. Yeh khatarnak ho sakta hai. Doctor se mil kar hi koi faisla karein. Woh aapko koi aur dawai de sakte hain jiska weight gain kam ho, ya dose kam kar sakte hain.

Weight gain ke possible reasons

Kuch dawaiyan (jese mirtazapine, olanzapine, paroxetine) metabolism slow kar deti hain ya bhook badha deti hain. Lekin yeh sab dawai ke saath nahi hota. Aapka doctor aapko bata sakta hai ke aapki dawai is category mein aati hai ya nahi.

Abhi kya kar sakte hain

  • Doctor se baat karein - Yeh sab se pehla aur ahem qadam hai. Unhein bataein ke weight gain aapko bohat pareshan kar raha hai. Woh aapki dawai change kar sakte hain ya dose adjust kar sakte hain.
  • Khane mein choti adjustment - Agar bhook badh gayi hai, toh chhoti plates mein khana, processed sugar kam karna, aur roti ki jagah sabzi zyada lena madad kar sakta hai. 15-20 minute walk bhi kaafi hai.
  • Weight gain ka record rakhein - Doctor ko exact numbers bata sakte hain, jese "teen mahine mein 5 kg barh gaya."

Aap akela nahi hain. Bohat log is stage se guzarte hain. Dawai band karne se weight kam ho sakta hai, lekin depression ya anxiety wapas aa sakti hai - aur woh weight se zyada mushkil hoti hai. Doctor ke saath mil kar solution dhoondna sabse safe rahega. Zara se baat karein agar kisi bhi waqt tension ho toh.

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Answered by the Depression.pk team
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